If you're looking to add a high-end finishing touch to your home but aren't ready to shell out thousands of dollars for a bathroom remodel, consider adding a steam cabin to your master bedroom. These self-contained shower enclosures aren't just beautiful; they're also highly functional, making them a popular choice among homeowners.
How Steam Showers Work
Unlike traditional showers, which use hot water to create steam, steam showers use a water-heating system to produce steam that is then recirculated through the unit's enclosure. This makes them more humid than a regular shower, which helps to reduce the likelihood of skin irritation and discomfort during and after bathing.
Improves Circulation
The heat in a steam room can significantly change circulation in your skin by dilating your blood vessels and moving your blood toward your skin's surface. This can help your body transport oxygen and other nutrients throughout the body, boosting immune function and wellness.
Relieves Congestion
During cold and flu season, taking a steamy shower can help ease nasal congestion. Inhaling the steam — typically mixed with eucalyptus oil — can loosen mucus, allowing you to clear your sinuses and breathe easier.
Relaxes Your Muscles
Steam rooms can also help relax your muscles after a workout, which can lead to faster recovery times and less muscle damage. The moist heat can dilate your blood vessels and move more blood to your muscles, which can help wash away the waste products that your body produces during exercise.
Increases Sleep
Several studies have shown that people who use steam rooms experience improved sleep quality afterward. This may be because of the way the moist heat relaxes your muscles and reduces stress levels.
Builds Confidence
Using a steam room can give you confidence that you're doing the right thing to take care of your health. This is especially helpful for women who struggle with self-image issues, she explains.
In addition, many steam rooms have aromatherapy oils to improve your experience and make you feel more relaxed. These can include essential oils like lavender, eucalyptus, and ylang ylang.
Increases Resale Value
In a time when many homebuyers want to upgrade to their dream homes, having a spa-like bathroom can be a smart investment. According to the National Association of Realtors, homes with spa bathrooms sell for up to 20 percent more than those without them.
Cost Of A Steam Shower
Compared to a traditional shower, a steam cabin requires more space and plumbing. If you're planning on adding a steam cabin to your bathroom, be sure to account for these costs before you commit to purchasing one.
5MM tempered glass door shower cabin RL-D09(B)-OTO
5MM tempered glass door shower cabin RL-D09(B)-OTO